Bryce Schacht v15:00/2:00r...2 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
193
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,974m |
| Overall Time | 34:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 98 |
November 27, 2023 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 18 | 193 | |
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 18 | 196 | |
| r: 2:00 | 16m | ||||||
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 18 | 190 | |
| r: 2:00 | 14m | ||||||
| r30m |
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Workout Graph
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