Bryce Schacht v21:00/3:00r...2 row
9,378m
Meters
42:00.0
Time
2:14.3
Pace
556
Calories
177
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,406m |
| Overall Time | 48:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 737 |
| Drag Factor | 94 |
November 28, 2023 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,378m | 2:14.3 | 144 | 796 | 17 | 177 | |
| 21:00.0 | 4,716m | 2:13.5 | 147 | 805 | 17 | 173 | |
| r: 3:00 | 14m | ||||||
| 21:00.0 | 4,661m | 2:15.1 | 142 | 787 | 18 | 181 | |
| r: 3:00 | 14m | ||||||
| r28m |
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Workout Graph
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