Bryce Schacht v15:00/2:00r...3 row
10,380m
Meters
45:00.0
Time
2:10.0
Pace
634
Calories
188
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,422m |
| Overall Time | 51:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 97 |
November 29, 2023 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,380m | 2:10.0 | 159 | 847 | 18 | 188 | |
| 15:00.0 | 3,451m | 2:10.3 | 158 | 843 | 16 | 182 | |
| r: 2:00 | 16m | ||||||
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 18 | 187 | |
| r: 2:00 | 12m | ||||||
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 20 | 196 | |
| r: 2:00 | 14m | ||||||
| r42m |
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Workout Graph
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