Bryce Schacht v17:00/2:00r...2 row
7,681m
Meters
34:00.0
Time
2:12.7
Pace
461
Calories
181
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,715m |
| Overall Time | 38:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 100 |
November 30, 2023 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,681m | 2:12.7 | 149 | 814 | 18 | 181 | |
| 17:00.0 | 3,861m | 2:12.0 | 152 | 822 | 18 | 177 | |
| r: 2:00 | 16m | ||||||
| 17:00.0 | 3,820m | 2:13.5 | 147 | 806 | 18 | 186 | |
| r: 2:00 | 18m | ||||||
| r34m |
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Workout Graph
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