Bryce Schacht v12:00/2:00r...2 row
5,594m
Meters
24:00.0
Time
2:08.7
Pace
345
Calories
185
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,623m |
Overall Time | 28:00.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 18 |
Stroke Count | 434 |
Drag Factor | 94 |
December 01, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:00.0 | 5,594m | 2:08.7 | 164 | 864 | 18 | 185 | |
12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 18 | 184 | |
r: 2:00 | 16m | ||||||
12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 18 | 186 | |
r: 2:00 | 13m | ||||||
r29m |
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Workout Graph
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