Bryce Schacht 3009m row
3,009
Meters
13:11.7
Time
2:11.5
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 94 |
December 01, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.7 | 3,009 | 2:11.5 | 154 | 829 | 181 | 21 |
| 3:12.2 | 700 | 2:17.2 | 135 | 765 | 41 | 19 |
| 3:07.4 | 1,400 | 2:13.8 | 146 | 802 | 41 | 20 |
| 3:03.4 | 2,100 | 2:11.0 | 156 | 835 | 42 | 23 |
| 3:02.4 | 2,800 | 2:10.2 | 158 | 844 | 42 | 23 |
| 0:46.3 | 3,009 | 1:50.7 | 258 | 1186 | 15 | 34 |
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Workout Graph
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