Bryce Schacht v24:00/2:00r...2 row
11,110m
Meters
48:00.0
Time
2:09.6
Pace
681
Calories
192
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,140m |
| Overall Time | 52:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 111 |
December 04, 2023 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,110m | 2:09.6 | 161 | 853 | 18 | 192 | |
| 24:00.0 | 5,584m | 2:08.9 | 163 | 861 | 18 | 187 | |
| r: 2:00 | 19m | ||||||
| 24:00.0 | 5,526m | 2:10.2 | 158 | 844 | 18 | 198 | |
| r: 2:00 | 11m | ||||||
| r30m |
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Workout Graph
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