Bryce Schacht v14:00/2:00r...3 row
9,840m
Meters
42:00.0
Time
2:08.0
Pace
611
Calories
186
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,895m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 100 |
December 07, 2023 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,840m | 2:08.0 | 167 | 873 | 18 | 186 | |
| 14:00.0 | 3,338m | 2:05.8 | 176 | 904 | 19 | 182 | |
| r: 2:00 | 14m | ||||||
| 14:00.0 | 3,237m | 2:09.7 | 160 | 851 | 16 | 188 | |
| r: 2:00 | 22m | ||||||
| 14:00.0 | 3,265m | 2:08.6 | 164 | 865 | 19 | 188 | |
| r: 2:00 | 19m | ||||||
| r55m |
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Workout Graph
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