Bryce Schacht v21:00/2:00r...2 row
9,728m
Meters
42:00.0
Time
2:09.5
Pace
597
Calories
182
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,765m |
| Overall Time | 46:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 88 |
December 08, 2023 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,728m | 2:09.5 | 161 | 854 | 19 | 182 | |
| 21:00.0 | 4,901m | 2:08.5 | 165 | 867 | 19 | 178 | |
| r: 2:00 | 16m | ||||||
| 21:00.0 | 4,827m | 2:10.5 | 157 | 841 | 20 | 186 | |
| r: 2:00 | 21m | ||||||
| r37m |
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Workout Graph
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