Bryce Schacht v15:00/2:00r...4 row
13,606m
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
195
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,567m |
| Overall Time | 1:08:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 1097 |
| Drag Factor | 118 |
December 15, 2023 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,606m | 2:12.2 | 151 | 820 | 16 | 195 | |
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 16 | 190 | |
| r: 2:00 | 316m | ||||||
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 15 | 196 | |
| r: 2:00 | 249m | ||||||
| 15:00.0 | 3,319m | 2:15.5 | 140 | 783 | 16 | 193 | |
| r: 2:00 | 205m | ||||||
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 20 | 203 | |
| r: 2:00 | 191m | ||||||
| r961m |
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Workout Graph
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