Bryce Schacht v15:00/2:00r...2 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
205
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,118m |
| Overall Time | 34:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 227 |
February 05, 2024 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 22 | 205 | |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 22 | 202 | |
| r: 2:00 | 14m | ||||||
| 15:00.0 | 3,594m | 2:05.2 | 178 | 913 | 23 | 208 | |
| r: 2:00 | 19m | ||||||
| r33m |
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Workout Graph
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