Bryce Schacht v5:00/2:30r...3 row
3,680
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
197
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,734 |
| Overall Time | 22:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 119 |
February 09, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,680 | 2:02.2 | 191 | 958 | 25 | 197 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 194 | |
| r: 2:30 | 22 | ||||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 200 | |
| r: 2:30 | 18 | ||||||
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | ||
| r: 2:30 | 14 | ||||||
| r54 |
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Workout Graph
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