Bryce Schacht v5:00/2:30r...3 row
3,680m
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
197
Heart Rate
Rest Distance | 54m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 3,734m |
Overall Time | 22:30.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 25 |
Stroke Count | 386 |
Drag Factor | 119 |
February 09, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,680m | 2:02.2 | 191 | 958 | 25 | 197 | |
5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 194 | |
r: 2:30 | 22m | ||||||
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 200 | |
r: 2:30 | 18m | ||||||
5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | ||
r: 2:30 | 14m | ||||||
r54m |
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Workout Graph
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