Bryce Schacht v9:00/4:30r...3 row
6,605m
Meters
27:00.0
Time
2:02.6
Pace
429
Calories
206
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,685m |
| Overall Time | 40:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 34 |
| Stroke Count | 932 |
| Drag Factor | 114 |
March 06, 2024 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,605m | 2:02.6 | 190 | 953 | 34 | 206 | |
| 9:00.0 | 2,340m | 1:55.3 | 228 | 1084 | 33 | 204 | |
| r: 4:30 | 56m | ||||||
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 34 | 207 | |
| r: 4:30 | 9m | ||||||
| 9:00.0 | 2,134m | 2:06.5 | 173 | 894 | 35 | 208 | |
| r: 4:30 | 15m | ||||||
| r80m |
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Workout Graph
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