Bryce Schacht v9:00/4:30r...3 row
6,748m
Meters
27:00.0
Time
2:00.0
Pace
447
Calories
| Rest Distance | 647m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 7,395m |
| Overall Time | 40:30.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 119 |
March 13, 2024 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,748m | 2:00.0 | 202 | 996 | 28 | |
| 9:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 28 | |
| r: 4:30 | 326m | |||||
| 9:00.0 | 2,251m | 1:59.9 | 203 | 998 | 29 | |
| r: 4:30 | 312m | |||||
| 9:00.0 | 2,222m | 2:01.5 | 195 | 971 | 29 | |
| r: 4:30 | 9m | |||||
| r647m |
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Workout Graph
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