Bryce Schacht 3x7:00/3:30r row
4,572m
Meters
21:00.0
Time
2:17.7
Pace
264
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 4,632m |
| Overall Time | 31:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 94 |
April 02, 2024 05:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,572m | 2:17.7 | 134 | 760 | 26 | |
| 7:00.0 | 1,568m | 2:13.9 | 146 | 801 | 25 | |
| 7:00.0 | 1,506m | 2:19.4 | 129 | 744 | 26 | |
| 7:00.0 | 1,497m | 2:20.2 | 127 | 736 | 27 | |
| r60m |
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Workout Graph
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