Bryce Schacht 2x7:00/3:30r row
3,453m
Meters
14:00.0
Time
2:01.6
Pace
225
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,477m |
| Overall Time | 21:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 114 |
April 02, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,453m | 2:01.6 | 194 | 969 | 26 | |
| 7:00.0 | 1,710m | 2:02.8 | 189 | 950 | 26 | |
| 7:00.0 | 1,742m | 2:00.5 | 200 | 987 | 26 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.