Bryce Schacht v750m/3:00r...5 row
3,750m
Meters
13:35.5
Time
1:48.7
Pace
277
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,863m |
| Overall Time | 28:35.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 31 |
| Stroke Count | 437 |
| Drag Factor | 118 |
April 04, 2024 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,750m | 1:48.7 | 272 | 1237 | 31 | |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 32 | |
| r: 3:00 | 22m | |||||
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 31 | |
| r: 3:00 | 21m | |||||
| 2:43.3 | 750m | 1:48.8 | 271 | 1233 | 30 | |
| r: 3:00 | 27m | |||||
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 31 | |
| r: 3:00 | 22m | |||||
| 2:41.1 | 750m | 1:47.4 | 283 | 1272 | 34 | |
| r: 3:00 | 21m | |||||
| r113m |
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Workout Graph
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