Bryce Schacht v8:00/4:00r...3 row
6,110m
Meters
24:00.0
Time
1:57.8
Pace
413
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 126 |
April 16, 2024 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,110m | 1:57.8 | 214 | 1036 | 28 | |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 28 | |
| r: 4:00 | 20m | |||||
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 28 | |
| r: 4:00 | 18m | |||||
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 29 | |
| r: 4:00 | 19m | |||||
| r57m |
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Workout Graph
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