Bryce Schacht v10:00/5:00r...3 row
7,540
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,633 |
| Overall Time | 45:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 118 |
June 25, 2024 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540 | 1:59.3 | 206 | 1008 | 26 | |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 24 | |
| r: 5:00 | 43 | |||||
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 26 | |
| r: 5:00 | 33 | |||||
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 28 | |
| r: 5:00 | 17 | |||||
| r93 |
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Workout Graph
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