Bryce Schacht 2x15:00/2:00r row
6,969m
Meters
30:00.0
Time
2:09.1
Pace
430
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 34:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 121 |
September 24, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,969m | 2:09.1 | 162 | 859 | 22 | |
| 15:00.0 | 3,598m | 2:05.0 | 179 | 915 | 24 | |
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 21 | |
| r40m |
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Workout Graph
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