Bryce Schacht v17:00/2:00r...2 row
7,373m
Meters
34:00.0
Time
2:18.3
Pace
427
Calories
166
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,409m |
| Overall Time | 38:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 635 |
| Drag Factor | 87 |
November 04, 2024 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,373m | 2:18.3 | 132 | 754 | 18 | 166 | |
| 17:00.0 | 3,630m | 2:20.4 | 126 | 734 | 18 | 137 | |
| r: 2:00 | 16m | ||||||
| 17:00.0 | 3,743m | 2:16.2 | 138 | 776 | 19 | 195 | |
| r: 2:00 | 20m | ||||||
| r36m |
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Workout Graph
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