Bryce Schacht v12:00/2:00r...5 row
13,534m
Meters
1:00:00.0
Time
2:12.9
Pace
810
Calories
191
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,610m |
| Overall Time | 1:10:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 108 |
November 05, 2024 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,534m | 2:12.9 | 149 | 812 | 18 | 191 | |
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 18 | 189 | |
| r: 2:00 | 13m | ||||||
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 18 | 190 | |
| r: 2:00 | 17m | ||||||
| 12:00.0 | 2,695m | 2:13.5 | 147 | 805 | 18 | 191 | |
| r: 2:00 | 13m | ||||||
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 194 | |
| r: 2:00 | 16m | ||||||
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 20 | 195 | |
| r: 2:00 | 17m | ||||||
| r76m |
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Workout Graph
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