Bryce Schacht v15:00/2:00r...4 row
13,897m
Meters
1:00:00.0
Time
2:09.5
Pace
854
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,961m |
| Overall Time | 1:08:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 116 |
November 14, 2024 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,897m | 2:09.5 | 161 | 854 | 21 | |
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 21 | |
| r: 2:00 | 17m | |||||
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 21 | |
| r: 2:00 | 11m | |||||
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 21 | |
| r: 2:00 | 17m | |||||
| 15:00.0 | 3,546m | 2:06.9 | 171 | 889 | 21 | |
| r: 2:00 | 19m | |||||
| r64m |
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Workout Graph
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