Bryce Schacht v8:00/4:00r...4 row
7,994
Meters
32:00.0
Time
2:00.0
Pace
531
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,071 |
| Overall Time | 48:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 121 |
December 10, 2024 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,994 | 2:00.0 | 202 | 995 | 26 | |
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 26 | |
| r: 4:00 | 19 | |||||
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 25 | |
| r: 4:00 | 25 | |||||
| 8:00.0 | 1,959 | 2:02.5 | 190 | 955 | 27 | |
| r: 4:00 | 18 | |||||
| 8:00.0 | 1,956 | 2:02.6 | 189 | 952 | 27 | |
| r: 4:00 | 15 | |||||
| r77 |
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Workout Graph
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