Bryce Schacht v4:00/6:00r...3 row
3,241
Meters
12:00.0
Time
1:51.0
Pace
234
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,302 |
| Overall Time | 30:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 123 |
February 20, 2025 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,241 | 1:51.0 | 255 | 1178 | 30 | |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 28 | |
| r: 6:00 | 20 | |||||
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 30 | |
| r: 6:00 | 20 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 33 | |
| r: 6:00 | 21 | |||||
| r61 |
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Workout Graph
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