Umar Haque 5000m row
5,000m
Meters
25:28.2
Time
2:32.8
Pace
294
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 84 |
December 27, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 20 |
| 7:09.2 | 1,000m | 3:34.6 | 35 | 421 | 15 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 22 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 22 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 24 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.