Roberto Candido 20:05 row
5,115
Meters
20:05.0
Time
1:57.7
Pace
346
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 141 |
August 19, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 5,115 | 1:57.7 | 214 | 1033 | 346 | 21 | 148 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 | 133 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 | 141 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 | 147 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 | 160 |
| 20:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 12 | 161 |
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Workout Graph
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