Roberto Candido 20:06 row
5,239
Meters
20:06.3
Time
1:55.1
Pace
363
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 144 |
September 04, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 5,239 | 1:55.1 | 229 | 1083 | 363 | 21 | 157 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 | 141 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 | 148 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 | 157 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 25 | 170 |
| 20:06.2 | 25 | 2:04.0 | 184 | 580 | 1 | 10 | 171 |
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Workout Graph
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