Roberto Candido 20:06 row
5,071
Meters
20:06.3
Time
1:58.9
Pace
347
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 148 |
November 21, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,071 | 1:58.9 | 208 | 1015 | 20 | 165 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 147 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 157 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 | 166 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 | 178 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 177 |
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Workout Graph
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