Roberto Candido 20:02 row
5,076
Meters
20:02.8
Time
1:58.4
Pace
349
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 151 |
December 05, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,076 | 1:58.4 | 210 | 1024 | 23 | 160 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 142 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 | 153 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 163 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 | 183 |
| 20:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.