Roberto Candido 5:07 row
610
Meters
5:07.1
Time
4:11.7
Pace
32
Calories
106
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 11 |
| Stroke Count | 70 |
| Drag Factor | 151 |
December 05, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 610 | 4:11.7 | 22 | 375 | 11 | 106 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 14 | 106 |
| 5:07.1 | 10 | 5:55.0 | 8 | 326 | 9 | 106 |
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Workout Graph
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