Roberto Candido 20:06 row
5,021
Meters
20:06.9
Time
2:00.1
Pace
341
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 153 |
January 15, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 5,021 | 2:00.1 | 202 | 1017 | 341 | 20 | 164 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 18 | 141 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 22 | 163 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 22 | 166 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 23 | 175 |
| 20:06.9 | 28 | 2:03.2 | 187 | 1043 | 2 | 17 | 176 |
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Workout Graph
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