Roberto Candido 20:04 row
5,062
Meters
20:04.9
Time
1:59.0
Pace
347
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 148 |
April 15, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.9 | 5,062 | 1:59.0 | 208 | 1036 | 347 | 22 | 158 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 21 | 142 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 23 | 153 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 22 | 167 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 23 | 170 |
| 20:04.9 | 14 | 2:55.0 | 65 | 734 | 1 | 0 | 169 |
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Workout Graph
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