Roberto Candido 5:06 row
518
Meters
5:06.2
Time
4:55.5
Pace
29
Calories
102
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 11 |
| Stroke Count | 57 |
| Drag Factor | 148 |
April 15, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 518 | 4:55.5 | 14 | 340 | 29 | 11 | 102 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 11 | 102 |
| 5:06.2 | 4 | 12:55.0 | 1 | 302 | 0 | 0 | 101 |
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