Roberto Candido 5:05 row
588
Meters
5:05.4
Time
4:19.6
Pace
31
Calories
95
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 148 |
May 04, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 588 | 4:19.6 | 20 | 365 | 31 | 14 | 95 |
| 5:00.0 | 584 | 4:16.8 | 21 | 372 | 31 | 14 | 95 |
| 5:05.4 | 4 | 11:15.0 | 1 | 303 | 0 | 0 | 95 |
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