Roberto Candido 5:00 row
653
Meters
5:00.6
Time
3:50.1
Pace
34
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 148 |
May 05, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 653 | 3:50.1 | 29 | 407 | 34 | 14 | 108 |
| 5:00.6 | 653 | 3:50.1 | 29 | 407 | 34 | 15 | 108 |
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