Roberto Candido 10:00 row
2,597
Meters
10:00.0
Time
1:55.5
Pace
183
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 148 |
May 07, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1098 | 183 | 25 | 162 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1170 | 39 | 27 | 148 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 26 | 158 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 25 | 164 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1080 | 36 | 24 | 170 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1110 | 37 | 24 | 173 |
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Workout Graph
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