Roberto Candido 5:04 row
643
Meters
5:04.7
Time
3:56.9
Pace
33
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 144 |
May 19, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 643 | 3:56.9 | 26 | 389 | 33 | 14 | 109 |
| 5:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 14 | 109 |
| 5:04.7 | 7 | 5:35.7 | 9 | 331 | 0 | 0 | 108 |
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