Roberto Candido 10:03 row
2,569
Meters
10:03.9
Time
1:57.5
Pace
178
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 142 |
June 01, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,569 | 1:57.5 | 216 | 1061 | 178 | 24 | 158 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 25 | 150 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 24 | 162 |
| 10:03.9 | 15 | 2:10.0 | 159 | 923 | 1 | 15 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.