Roberto Candido 10:04 row
2,623
Meters
10:04.6
Time
1:55.2
Pace
186
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 141 |
July 07, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,623 | 1:55.2 | 229 | 1107 | 186 | 23 | 164 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 24 | 156 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 23 | 168 |
| 10:04.6 | 18 | 2:07.7 | 168 | 782 | 1 | 13 | 168 |
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