Roberto Candido 5:09 row
598
Meters
5:09.2
Time
4:18.5
Pace
32
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 12 |
| Stroke Count | 65 |
| Drag Factor | 140 |
July 08, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 598 | 4:18.5 | 20 | 372 | 32 | 12 | 103 |
| 5:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 13 | 103 |
| 5:09.2 | 14 | 5:28.5 | 10 | 391 | 1 | 8 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.