Roberto Candido 5:05 row
648
Meters
5:05.1
Time
3:55.4
Pace
33
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 142 |
July 13, 2026 09:55:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.1 | 648 | 3:55.4 | 27 | 389 | 33 | 13 | 100 |
| 5:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 14 | 100 |
| 5:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 | 101 |
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