Roberto Candido 10:04 row
2,601
Meters
10:04.5
Time
1:56.2
Pace
183
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 142 |
July 15, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,601 | 1:56.2 | 223 | 1089 | 183 | 23 | 153 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 24 | 142 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1116 | 93 | 23 | 159 |
| 10:04.5 | 17 | 2:12.3 | 151 | 800 | 1 | 13 | 160 |
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