Roberto Candido 5:04 row
740
Meters
5:04.4
Time
3:25.6
Pace
38
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 140 |
September 01, 2026 11:38:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 740 | 3:25.6 | 40 | 449 | 38 | 13 | 108 |
| 5:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 14 | 109 |
| 5:04.4 | 9 | 4:04.4 | 24 | 818 | 1 | 0 | 107 |
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