Roberto Candido 5:05 row
671
Meters
5:05.2
Time
3:47.4
Pace
34
Calories
109
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 12 |
| Stroke Count | 68 |
| Drag Factor | 140 |
September 02, 2026 11:15:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 671 | 3:47.4 | 30 | 401 | 34 | 12 | 109 |
| 5:00.0 | 668 | 3:44.5 | 31 | 408 | 34 | 13 | 109 |
| 5:05.2 | 4 | 10:50.0 | 1 | 304 | 0 | 0 | 109 |
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