Roberto Candido 5:06 row
619
Meters
5:06.8
Time
4:07.8
Pace
33
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 141 |
September 03, 2026 11:38:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 619 | 4:07.8 | 23 | 387 | 33 | 12 | 108 |
| 5:00.0 | 614 | 4:04.2 | 24 | 384 | 32 | 13 | 109 |
| 5:06.8 | 5 | 11:20.0 | 1 | 529 | 1 | 0 | 109 |
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