Roberto Candido 10:05 row
2,568
Meters
10:05.5
Time
1:57.8
Pace
179
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 145 |
September 21, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,568 | 1:57.8 | 214 | 1064 | 179 | 20 | 156 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 21 | 149 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 21 | 160 |
| 10:05.5 | 17 | 2:41.7 | 83 | 654 | 1 | 11 | 160 |
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