Roberto Candido 5:08 row
639
Meters
5:08.4
Time
4:01.3
Pace
33
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 143 |
September 23, 2026 09:13:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 639 | 4:01.3 | 25 | 385 | 33 | 12 | 97 |
| 5:00.0 | 632 | 3:57.3 | 26 | 396 | 33 | 13 | 98 |
| 5:08.4 | 7 | 10:00.0 | 2 | 305 | 0 | 0 | 97 |
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