Roberto Candido 10:05 row
2,605
Meters
10:05.5
Time
1:56.2
Pace
183
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 146 |
September 28, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,605 | 1:56.2 | 223 | 1088 | 183 | 23 | 148 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 24 | 138 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 23 | 149 |
| 10:05.5 | 20 | 2:17.5 | 135 | 654 | 1 | 11 | 157 |
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