Roberto Candido 10:04 row
2,634
Meters
10:04.1
Time
1:54.6
Pace
188
Calories
159
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 142 |
September 30, 2026 16:52:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,634 | 1:54.6 | 232 | 1120 | 188 | 25 | 159 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 26 | 153 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1140 | 95 | 25 | 165 |
| 10:04.1 | 14 | 2:26.4 | 111 | 878 | 1 | 0 | 165 |
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